AR Games: Mindful Intimacy

Come learn some Mindful Intimacy tools for your life and heart and connect deeply with yourself and others in our Authentic Seattle Community. 

Monday Night Meditation: Mindfulness Practice
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Monday Night Meditation: Mindfulness Practice

Every Monday night we’ll gather to learn and practice meditation. Themes will vary from Yoga Nidra, a guided deep relaxation, to Heart-Centered practices, to the foundations of meditation to mindfulness…

Satsang: Mindful Intimacy
mindful intimacy

Satsang: Mindful Intimacy

When we bring mindfulness practices into our intimate relationships, a new kind of magic happens. We're invited to become present and stay present through whatever arises. We create accountability for…

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